Double Sit Up Bench
Full Body Workout
Double Sit Up Bench
Two children at once can use these Double Sit Up Benches and enjoy exercising at their own pace.
The clever gym equipment sit up bench design prevents lower back strain as it encourages correct form. The versatile design means the benches can also be used for other exercises, such as leg raises.
Key Benefits
Builds core strength
Reduces risk of back pain
Improves posture
Better balance
How to Use a Sit Up Bench
Hook both feet under the foot bar and lean back towards the backrest with both arms behind the head.
Gently bring the body back up again, keeping the feet hooked under the bar.