Waist Twister
Full Body Workout
Waist Twister
Up to three children can work out with the Waist Twister gym machine at once.
Ideal as a warm up or cool down, this gentle exercise is great for a range of abilities.
Key Benefits
Increases flexibility
Can be completed individually or with a group
Aids balance
Suitable for all abilities
How to Use
To use the waist twister fitness equipment, cach child should stand on their podium with both hands on the central wheel in front of them.
Gently move the hips side to side, while keeping hold of the wheel.
